Therapy Services to Help You Feel Like Yourself Again

Helping you navigate life’s challenges with personalized therapy that fits your needs.

Anxiety

Is anxiety making you feel out of control? We’ll create a plan that works for you to reduce your anxiety and help you feel more grounded. Learn more

Are you constantly feeling overwhelmed by your work responsibilities? I provide direct guidance and practical tools to manage stress, prevent burnout, and find work-life balance. Learn more

Work Stress and Burnout

Grief and Life Transitions

Compassion Fatigue

Navigating life changes like the loss of a loved one, divorce, or career shifts can feel overwhelming. I’ll work with you process these transitions, rebuild your resilience, and find hope. Learn more

Reach out for a free consultation to learn how we can work together to help you feel better.

If your empathetic nature feels like it’s weighing you down, I can work with you to reconnect with your compassion without losing yourself in the process. Learn more