Grief and Life Transitions Therapy

You don’t have to face these challenges alone.

Together, we’ll work to help you move forward with resilience and find the hope and strength you need to navigate life’s changes.

Are you struggling with the loss of a loved one, a divorce, or a major life change?

These transitions can feel overwhelming and leave you uncertain about how to move forward.

It’s okay to feel lost during these times, but you don’t have to go through it alone.

Together, we’ll work on processing your emotions, rebuilding your resilience to find the hope and courage to begin to take those first steps to move forward. Whether it’s grief, a big life change, or both, we’ll take it one step at a time so you can start to heal and regain control of your life.

My goal is to guide you towards healing, recovery, and personal growth, while providing support so you don’t have to face these challenges alone.

When you feel like you're managing but could use some extra guidance, I’m here to help you stay on the path to healing, recovery and growth.

I’m here to support you as you navigate these difficult moments.